Ingredients:
1/2 cup Oregon Tea Sugar-free Chai Tea Concentrate
1/4 cup Unsweetened Vanilla Almond Milk
1 handful spinach
1/2 cup pureed pumpkin
1 frozen banana
1 tsp instant coffee granules
1/8 tsp ground cinnamon (I really just shake in a little bit)
1/8 tsp ground nutmeg (Same as above, just a little shake should be enough)
1/2 scoop Vanilla Designer Whey protein powder
1 TBSP Sugar free Cheesecake Instant pudding powder
1 tsp ground chia seeds
8-10 large ice cubes
Directions:
1) Blend chai tea, almond milk, protein powder, instant pudding powder, ground chia seeds, cinnamon, nutmeg, spinach, pumpkin & coffee granules in blender. (I use a Ninja blender <3)
2) Once blended, add 3-4 ice cubes then blend until smooth. Repeat with remaining ice cubes.
3) Run frozen banana under warm water so you can peel it.
4) Break banana in half, add to blender, blend until smooth.
This makes a big smoothie, about 24 fl. oz.! Use less ice to reduce the size. I would probably use less coffee, cinnamon, & nutmeg if you reduce the ice.
Enjoy!
Plates on Park Street 